A LITTLE ABOUT ME
I have had a passion for health and fitness for the past 25 years. Perhaps this passion stemmed for the fact that I struggled with weight for most of my life, because I am an emotional eater. My drug of choice to numb the pain, ease the stress, celebrate the joy was not drugs or alcohol, but was sugary sweet desserts!
Over the years I have lost and gained weight more times than Oprah! I tried every diet going, like Atkins, Protein Power, Weight Watchers, the Zone, LA Weight Loss, Dr. Bernstein and that is just to name a few. Finally, I found a complete system comprised of a daily dose of dense nutrition, REAL food, motivation, support, exercise and accountability. All these factors TOGETHER produce real, lifelong RESULTS. I have lost 20lbs using this system and am having a blast doing it!
Like many of you, I have been devastated by what cancer can do to a family. I watched my dad battle a tough fight with colon cancer for 5 years, but unfortunately, in the end, cancer won. Because of this, I am more determined than ever to constantly learn more about how food can heal our body and prevent many of the diseases that are affecting us today, like obesity, diabetes, heart attacks and cancer.
Speaking about food that can heal your body, CLICK THE BUTTON BELOW and ask me for a FREE download of delicious, nutritious food swaps for your favourite comfort foods!
Yours in health,
Lisa Senis
